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The Grief Sessions

What is one piece of advice that you would give to others who are struggling with grief?

"I would also say—if you... I don’t know, if you’re like me, and you feel like you should be grieving someone but haven’t—it’s just like, don’t force it. It’ll come. Like, don’t bottle it down either. But just like—I don’t know. When it hits you, it’ll hit you. And that’s—that’s all right. It doesn’t have to be immediately after something happens."

talking with family or any other relevant people, and if you have any mementos of theirs, it’s nice to keep those around. At least for me, anyways. It seems to help. Almost like a manifestation of who they were, even though they’re not around anymore.
Sutures and silk

Bachelors of arts in new media

University of North Carolina at Asheville

acastil4@unca.edu

Asheville, NC

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About the artist

Passionate professional earning a Bachelor's in New Media, with a focus in exploring mental health and the stigma behind it with an Artistic focus in animation and a passion for stop motion. 

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strong leadership experience, and proven success in sales, customer service, and event planning. Recognized for outstanding contributions and community leadership and  passionate about fostering

positive team environments.

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